5 Reasons Why Kids Need Routines

A normal routine helps bring children comfort and consistency. All families need some sort of routine to establish normalcy, a way to get things done and a sense of security. Children often fear the unknown, whether that be broccoli on their plate, or a move to a new home. This is why creating a routine gives them a sense of security and helps them develop self-discipline. Routines also help children understand time and time management. Here are a few reasons why you should set up a routine for your children.

1. Gets Children’s “Body Clocks” On Time

Consistent routine will help your child and their “body clocks” with many day-to-day basics like:

  • Ability to take naps and sleep well at night
  • Ability to eat healthy, full meals
  • Regular bowel movements
  • Healthy play and outdoor time
  • Calm, down times during the day

When your child understands their body and routines, they will know when it is time to sleep. Understanding that their bodies are ready to wind down and rest.

2. Confidence & independence

With a routine, a child will learn over time when it’s time to brush their teeth or put on their pajamas. They will go through their routine and understand what needs to happen. Rather than always being micromanaged by parents, kids feel empowered and independent. Routine helps create this independence and they will apply it to their future selves.

3. Creates Family Bonds

When a child knows their routine and notices regular family activities, they begin to understand what’s important. This strengthens shared values, beliefs, and interests. For example, children might notice that eating breakfast together on Saturday mornings is important. They can see that being with family is special time. Even though your child may be young, they will pick up these traditions.

4. Establish Healthy Habits

From brushing teeth on a regular basis to completing homework every afternoon, routines help create constructive habits. Establishing these better time management skills early in children’s lives will help build self-discipline over time. Shaping them into responsible adults in the future.

5. Routines Help Create Fun Traditions

Routines don’t have to be boring. There can be exciting yet structured ways to build a routine. Such as a Saturday morning family time, a Friday night sports or DVD night, or even a cheap Tuesday take-out night.

Routines establish boundaries and guidelines for toddlers and children. It teaches them good habits and shows them the importance of routines, and fun times can make family life go smoother and enjoyable.

Children’s World

At Children’s World Learning Center, we know that the early years of life matter because early experiences affect how the brain is built. As a child’s brain grows, the quality of the experiences that a child has creates either a sturdy or fragile foundation for all of the development and behaviors that follow. Parents want to make educated choices for their families, and getting things right the first time is better than trying to fix them later.

Scientific research has shown that the most important components of a high-quality program are the educational levels of staff and the activities that occur on a daily basis with children. That’s why here at Children’s World Learning Center, we strive to deliver the highest quality childcare in Greenville NC. Contact Us Today!



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