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    5 Reasons Why Kids Need Routines

    A normal routine helps bring children comfort and consistency. All families need some sort of routine to establish normalcy, a way to get things done and a sense of security. Children often fear the unknown, whether that be broccoli on their plate, or a move to a new home. This is why creating a routine […]

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    Benefits of Extracurricular Activities

    Activities < Technology In recent years, it has become custom to allow our children to entertain themselves with iPads, video games, or other forms of technology. We may not realize the impact that this has on our children and their social growth. Extracurricular activities provide many positive benefits for your children, and benefit you as […]

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    Studies Show Children More Likely To Gain Weight During Summer Months

    Children are out of school! This is great for them, however, children often struggle to follow a healthy diet during vacation. Easier access to snacks, more screen time, more sedentary time, and not following a fixed daily routine are found to be the main culprits behind the weight gain. Having a daily routine for children […]

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